Whether you are trying to lose weight, add muscle, tone up or just looking to boost your self confidence, Rob Radford can tailor a workout just for you.

Rob combines Boxing, Kick Boxing, Strength and Cardio Training together for a complete full body workout.

Rob has trained kids, grandparents, athletes, and non-athletes in his 25 years of boxing and personal training. Let him guide you through a workout and nutrition program designed to help you acheive your goals.

"Rob will put you through the toughest workout of your life.... It is AWESOME!"
-Dave S, Milford

"Working with Rob has given me an edge... a new found confidence in my sales career"
Josh G, Blue Ash

"Cincinnati's Tae-Bo Antidote"
Cincinnati Magazine