Rob Radford's - Boxing for Fitness

The "Boxing 4 Fitness" workout is the non-contact part of the boxer's workout. This workout is for everyone, all skill levels are welcome.

You will properly learn to hit the heavy bag, speed bag, jump rope, and even get in the ring with an instructor to work on punch mits.

Great for developing strength, rhythm, hand speed, foot speed, eye hand coordination, and is an awesome stress reliever.

Call us today at 321-3120 for a FREE class to try it out! Or CLICK HERE to send us an email!

The "Boxing 4 Fitness" gym is equipped with everything you need to stay in shape

You don't have to be a professional fighter to take advantage of Rob Radford's personal training service..but a lot of them have.

Whether you are getting back into shape or are looking for a way to improve your current workout, call Rob today for a personal consultation. 321-3120.

Rob Radford brought Boxing 4 Fitness to Cincinnati 12 years ago and even though a lot of people have tried, the experience has yet to be duplicated.

With over 20 years of boxing experience, Rob is a certified USA-ABF coach, cornerman, and referee. Rob's experience isn't just outside the ring, he is a 3 time Cincinnati "Meanest Man" Champ

When you train at Rob Radford's Boxing 4 Fitness, you will quickly find out why top Boxing, KickBoxing, and UFC stars train with Rob. Take a look at just some of the professional fighters that train with Rob

Jorge Gurgel	Rich Franklin	James Smith
Dave Saunders	Dale Crowe	Zach Thomas